The Link Between Mental Health and Dental Health

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When we think about mental health, we often focus on emotional well-being, therapy, and medication. Similarly, discussions about dental health tend to revolve around brushing habits, flossing, and regular cleanings. We are starting to understand through research that these two parts of our lives — mental health and dental health — have a profound and often overlooked connection. This connection deserves a closer look.

How depression and dental neglect are correlated

A recent article from Time paints a compelling picture of how depression can severely impact dental hygiene. Individuals struggling with depression may find it difficult to maintain everyday routines, and brushing or flossing can feel insurmountable. This can lead to a host of oral health problems, including tooth loss, cavities, and gum disease.

Medication side effects, such as dry mouth, can further exacerbate dental issues, while habits like teeth grinding — common in those with anxiety or stress — can cause long-term damage. Even small tasks, like scheduling a dentist appointment, can feel overwhelming. Add to this the stigma and fear of being judged for poor oral hygiene, and it’s no surprise many people suffering from mental health issues delay or entirely avoid dental visits.

Mental health professionals stress the importance of removing the shame around dental neglect. They recommend starting with manageable steps, such as using a mouth rinse or disposable toothbrushes, to ease back into routine oral care without pressure.

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Mental health can impact oral healthcare utilization

The relationship between mental health and dental health goes beyond daily hygiene habits. Recent research found a strong correlation between poor mental health and decreased utilization of dental services. Individuals with mental health conditions were less likely to see a dentist and more likely to report unmet dental care needs.

Various demographic factors also played a role in this dynamic, highlighting how mental health disparities often intersect with systemic inequality, especially in equitable access to oral healthcare. This finding reinforces the need for an integrated approach that considers both mental and dental health when addressing overall well-being.

Breaking the stigma and bridging the gap

The overlap between mental health and dental health reveals a vital opportunity for both mental health providers and dental professionals to work together. Dentists can play a crucial role by creating judgment-free environments and being mindful of the challenges patients with mental health conditions face. A supportive and understanding approach can make a significant difference in whether someone returns for regular care or continues to avoid it.

Similarly, mental health professionals can help by acknowledging dental care as a component of self-care and guiding clients toward small, achievable goals. Collaboration between these fields can lead to more holistic healthcare and better outcomes.

Our focus is on what matters most

At Intiveo, we offer a number of free resources speaking on the issues that matter most to dental and oral surgery practice staff. You can also check out our podcast, The Patient Experience Blueprint, for interviews with industry leaders.

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